![]() ![]() Answer our questionnaire and lifestyle assessment to understand how your environment is affecting your health risks.If you already have your DNA file, you can upload it for free. Sign in to your account and upload your genetic data from genotyping services such as 23andMe, FamilyTree and Ancestry or purchase a SelfDecode DNA Kit directly from us (SelfDecode promises to never sell your data).Just follow the listed below steps to get full details about your genes: If you want all the relevant variants listed in one place, along with an interpretation and recommendations, the DNA Health Reports provide just that. SelfDecode is an all-in-one database tool that allows you to explore your genetic associations with your phenotypes (traits), health predispositions, and what you can do about them. Is constantly updated with the growing amounts of data that continue to become available with new sequencing technologies, functional genomics, and new research being published every day.Presents the research in an accessible and helpful manner, both for the lay people and healthcare providers.Thoroughly reviews the scientific literature about genes or lab tests.Over the years, Joe honed this skill by writing on SelfHacked and training numerous writers, who hold Master’s, Ph.D., MD, and pharmacy degrees.īeyond the fact that SelfDecode covers over 83 million genetic variants, it also: Understandably, it is not easy to write about genes, the biochemistry, and risk associations for the lay people to comprehend. Many of them weren’t very helpful because they didn’t come with any recommendations. Others provide citations, but it was more difficult for Joe to understand their interpretation than reading the studies directly. Some of them did not cite the information they provided, which allowed them to make up some of the information and unable to be validated. The existing DNA analyzers on the market may have provided some information but they were extremely limited. That’s when he realized that there was a need for a comprehensive DNA analyzer. While doing the research and experimenting, he gathered information about many useful gene-specific interventions.Īfterward, he started reverse-engineering the same process for my clients to help them overcome their health issues. The health hacks that had the most positive impact for Joe were ones that addressed his genetic variants. He believes it may also be the reason he experienced mental health issues when eating lectins or did other things that worsen these genes’ functions.Īt the time, health bloggers were not writing about these genes and he wasn’t able to meaningfully analyze his data with the available DNA tools. Joe also had some rare SNP variations in the PPAR-gamma and serotonin receptors genes, which may explain his tendency to be Th1/Th17 dominant. All the while, I was eating a diet full of gluten and dairy, sleeping poorly, and living in a toxic environment. ![]() These rendered him especially susceptible to the negative effects of the Standard American Diet and lifestyle. Joe has said numerous times that he won the genetic lottery for a combination of rare bad genes, such as being homozygous for MTHFR C677T and CNR1 rs1049353. Instead, he started hitting breakthroughs when he dug into the research for himself and committed to experimenting with supplements, diets, and devices. He says that for years, he didn’t get results by following the advice of other bloggers, medical doctors, or even natural health practitioners. Joe said he started SelfDecode after struggling with numerous chronic health issues – such as limbic system problems (also called HPA axis dysfunction or adrenal fatigue), brain fog, gut problems, and mental health issues, among others. Joe Cohen, founder of SelfDecode, shared his story about how and why he started SelfDecode: Want to try before you commit to a plan? You can upload your DNA for free to SelfDecode! Review of SelfDecode History SelfDecode Coupon CodeĪs a SelfHacked reader, you can get 10% off SelfDecode. SelfDecode has a huge database of SNPs, substances, genes, conditions, and more. It lets you identify genetic weaknesses and suggests lifestyle approaches and supplements to improve your negative genetic variations. ![]() SelfDecode is a biotech company that helps people understand their genetics to achieve their health goals – be it optimizing their health, overcoming a health concern, or preventing diseases and age-related problems to live a longer life. ![]()
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